Peppermint

http://shareably.net/uses-for-peppermint-in-the-home/?utm_source=ths&utm_medium=facebook&utm_campaign=gardening

Peppermint is good for...
1. Nature’s Natural Pest Repellant
2. Keeping Your Pets Flea-Free
3. Keeping You and Your House Healthy

Wood Lice heal the soil of heavy metals

http://www.naturalnews.com/049190_rollie_pollies_heavy_metals_soil_remediation.html

(NaturalNews) Turn over a brick or a board that has been lying in the yard for a while and underneath you may find a collection of pill bugs scurrying about. Also known as "rollie pollies" or woodlice, these grey-colored creatures can be found in many dark, moist environments feeding on decaying matter. What's interesting about these critters is that they are not bugs at all. They are crustaceans and more closely resemble crabs and shrimp, not insects. They are characterized by their ability to roll up into a ball when they feel threatened. Another unique feature is that they have seven pairs of legs. They also act like kangaroos, toting their eggs around with them in a special pouch called a marsupium, located on the pillbug's underside. Even stranger, they don't urinate. Instead, they exchange gases through gill-like structures.

Pill bugs great for gardening, composting

Breeding or collecting pill bugs may be an important practice for homesteading and gardening. The guts of these pill bugs contain a number of microbes that help the critter feed on dead, organic matter. By releasing mass quantities of pill bugs into a mature garden, one can be assured that dead plant matter is being properly broken down and returned to healthy soil. Pill bugs literally speed up the process of decomposition. They circulate the soil. This can be very useful in composting. Treats for pill bugs include fungus and monocotyledonous leaves.

Pillbugs play an important role in the cycle of healthy plant life. They return organic matter to the soil so it can be digested further by fungi, protozoans and bacteria. This process produces a natural supply of nitrates, phosphates and other vital nutrients that plants need to thrive now and in future growing seasons. It is important not to introduce pill bugs into the garden too early, as they tend to munch on emerging plants. The grey soil workers often live up to three years.

Pill bugs clean up soil and protect ground water from heavy metal contamination

One very unique quality that these crustaceans possess is their ability to safely remove heavy metals from soil. For this reason, they are an important tool for cleaning up soil contaminated with pollutants like lead, cadmium and arsenic. In coal spoils and slag heaps, pill bugs come in handy. They take in heavy metals like lead and cadmium and crystallize these ions in their guts. The heavy metal toxins are then made into spherical deposits in the mid gut. With this special cleanup property, pill bugs survive where most creatures can't, in the most contaminated sites.

The magic of the pill bugs helps reestablish healthy soil and prevents toxic metal ions from leaching into the groundwater. This means pill bugs are also protecting well water from becoming contaminated while stabilizing soils.

Sources:

http://eol.org

http://www3.northern.edu

http://insects.about.com

About the author:
Lance Johnson is a passionate researcher, learner, writer, and healer. Lance and his wife invite you to check out their line of clean and conscious body care products at www.allnaturalfreespirit.com.

Learn more: http://www.naturalnews.com/049190_rollie_pollies_heavy_metals_soil_remediation.html#ixzz4Kt3gZMBK

NewWind: Tree shaped wind turbine

from https://www.facebook.com/ScienceNaturePage/videos/900678603397732/

It's called Abre A Vent , Tree Vent or New Wind. Here's the website: http://www.newwind.fr/en/

Touch Typing Tutor

Touch typing is the ability to type by touch alone, that is, typing without having to look at the keyboard. It can create job opportunities for those who have difficulty finding jobs, and should be taught at every public school.

If you know anybody who would benefit from learning to touch type, but cannot afford a keyboard, please download and print this document and give it to them: http://www.itforhumanity.com/typingtutor/TypingTutorManual.pdf

 

Coconut oil benefits

From  http://healthycures.org/uses-coconut-oil

 Coconut Oil for Personal Hygiene and the Body

1.   Age Spots (also known as liver spots) – applying coconut oil directly to the age spot will help it fade.
2.   After Shave – coconut oil will help heal your skin after shaving without clogging pores. Great for razor burn!
3.   Baldness – combine coconut oil with lavender, rosemary, thyme, cedarwood, Jojoba oil, Grapeseed/ castor oil and a little cayenne pepper. Apply three times a day (or before bed) to affected area of hair loss and massage in. Coconut oil and these essential oils supports cell regeneration.
4.   Body Scrub – mix coconut oil and salt together and rub all over! Rinse off and your skin will be super soft. You can add in essential oils if you would like a specific smell.
5.   Bruises – applied directly to the bruise, coconut oil enhances the healing process by reducing swelling and redness.
6.   Bug Bites – when applied directly to a bug bite, coconut oil can stop the itching and burning sensation as well as hasten the healing process.
7.   Burns – apply to burn site immediately and continue applying until healed. Will reduce the chances of permanent scarring and promotes healing.
8.  Chapstick – just rub a little into lips and it not only acts as a softening agent but it also has an SPF of about 4 so you get a little protection!
9. Cradle Cap – having issues with dry skin on your baby’s scalp? Coconut oil will not only nourish your baby’s skin, it also helps eliminate cradle cap. Just rub a teaspoon onto scalp daily.
10. Dandruff – coconut oil soaks into the scalp moisturizing dry skin and relieves symptoms of dandruff. It also helps to control oil secretion from the scalp, another leading cause of dandruff.
11. Deodorant – coconut oil alone can be used as a deodorant, but even more effective in combination with cornstarch/arrowroot powder and baking soda.
12. Diaper Salve – very comforting on a rashy bum with no harsh chemicals. Also safe for cloth diapers.
13. Eye cream – apply under the eyes to reduce puffiness, bags and wrinkles. Use on the lids in the evening.
14. Face Wash/ Soap – mix equal parts coconut oil with olive oil, almond oil, avocado oil and castor oil and use in place of soap when washing your face. Wet face, rub oil in and leave on for two minutes, rinse and pat dry. One teaspoon should be adequate.
15. Hair conditioner/ Deep Treatment – use as a leave-in hair conditioner by applying a teaspoon of coconut oil to your ends and then running your fingers through your hair to distribute the rest. For a deeper treatment, rub in a tablespoon of coconut oil onto your dry scalp and gently work through to the ends. Put a shower cap on to prevent transfer onto bed linens and leave on overnight.
16. Hair Gel/ Defrizzer – rub a little between your palms and either scrunch into hair (for curly hair) or finger comb in through from scalp to ends (for wavy/straight hair).
17. Healing – when applied on scrapes and cuts, coconut oil forms a thin, chemical layer which protects the wound from outside dust, bacteria and virus. Coconut oil speeds up the healing process of bruises by repairing damaged tissues. Plus, it smells a heck-of-a-lot better than anything from the pharmacy.
18. Lubricant – it is an all-natural, perfectly safe personal lubricant for masturbation and sex. Not compatible with latex!
19. Makeup Remover – use a cotton swab and a dab of coconut oil and you would be amazed at how well it works!
20. Massage Oil – pretty simple; grab some and rub!
21. Moisturizer – simply scoop some out of the jar and apply all over your body, including neck and face. Often lotions are water-based and can dry out your skin even more.
22. Nipple Cream – works great to nourish cracked, sore or dry nipples. Apply to a cotton ball and leave on your nipples between feedings.
23. Acne Skin Fix – prone to oily skin or an oily T-zone? Use a pea sized amount underneath makeup or alone to reduce oil gland stimulation. Often acne prone skin is actually too dry, which signals your glands to produce more oil and clogs the pores.
24. Pre-Shave – coconut oil will prep skin for the pending damage caused by shaving.
25. Skin Conditions – coconut oil can relieves skin problems such as psoriasis, dermatitis, and eczema.
26. Stretch Marks – coconut oil is great at nourishing damaged skin. It may not be the magic stretch mark cure but it will help.
27. Sun Burn Relief – rub liberal amounts of coconut oil into the affected area.
28. Sunscreen – It’s not high, but coconut oil does have an SPF of around 4.
29. Swimmers Ear – mix garlic oil and coconut oil and put a few drops in affected ear for about 10 minutes. Do this 2-3 times a day and it usually works within one or two days.
30. Tattoo Healing and Moisturizer – continued use of coconut oil on tattoos will help keep the pigment from fading. Used on new tattoos, coconut will hasten the healing process and decrease the chance of infection.
31. Toothpaste – there are numerous recipes out there but I just mix coconut oil and baking soda and dab a little of the mix on my toothbrush.
32. Wrinkle Prevention and Wrinkle Reducer – rubbing coconut oil on winkles and sagging skin helps strengthen the connective tissues to bring back that youthful look!

Coconut Oil for General Health and Wellness

33. Breastfeeding – for breastfeeding moms, consuming 3 ½ tablespoons of coconut oil daily will enrich the milk supply.
34. Bones and Teeth – coconut oil aids in the absorption of calcium and magnesium leading to better development of bones and teeth.
35. Digestion – the saturated fats in coconut oil help control parasites and fungi that cause indigestion and other digestion related problems such as irritable bowel syndrome. The fat in coconut oil also aids in the absorption of vitamins, minerals and amino acids, making you healthier all around.
36. Fitness – coconut oil has been proven to stimulate your metabolism, improve thyroid function, and escalate energy levels, all of which help decrease your unwanted fat while increasing muscle.
37. Insulin Support – Improves insulin secretion and utilization of blood glucose making it great for both diabetics and non-diabetic.
38. Lung Function – increases the fluidity of cell surfaces.
39. Nausea – rub some coconut oil on the inside for the wrist (PC 6) and forearm to calm an upset stomach.
40. Nose bleeds – coconut oil can prevent nose bleeding that is caused by sensitivity to weather such as extreme heat and extreme cold. This condition happens when the nasal passages become dry because of cold or dry air resulting to burns and cracks in the mucus membranes so bleeding happens. To prevent this just put coconut oil in you nostrils. Doing this will strengthen and protect the capillaries in the nasal passages.
41. Gum Health – oil pulling with coconut oil offers a two for one health benefit!
42. Stress Relief – relieve mental fatigue by applying coconut oil to the head in a circular, massaging motion. The natural aroma of coconuts is extremely soothing thus helping to lower your stress level.
43. Vitamin and nutrient absorption – makes fat-based nutrients more available to the body – ie. vitamin A, D, E, K
44. Weight loss – the saturated fats contribute to weight loss and controlling cravings.
45. Mental Cognition and Productivity – medium chain triglycerides freely pass the blood-brain barrier and allows an alternate source of energy to improve cognition.

Coconut Oil for Internal Health Problems

– when taken internally it is known for aiding, preventing, and relieving these health issues

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46. Acid Reflux/ Indigestion – if taken after a meal
47. Adrenal and Chronic Fatigue
48. Allergies – seasonal hay fever
49. Alzheimer’s/Dementia – read my research here
50. Asthma – even in children
51. Autism
52. Bowel function – constipation, IBD (inflammatory bowel disease), gut infections
53. Bronchial Infections and Cystic Fibrosis
    
54. Cancer – has been shown to prevent colon and breast cancer
55. Candida Albicans
56. Cholesterol – improves HDL (‘good’ cholesterol) to LDL (‘bad’ cholesterol) ratio in people with high cholesterol
57. Poor Circulation – feeling cold all the time or edema, especially in the extremities, apply coconut oil to the skin in a light circular pattern towards the heart. Similar to dry skin brushing
58. Colds and Flues – as an anti-microbial and anti-inflammatory agent
59. Mild Depression and Cognitive Dis-ease – in conjunction with CBT (cognitive behavioural therapy), fish oil and other treatment strategies
60. Diabetes – helps keep blood sugar levels stable and helps with cravings
61. Epilepsy – known to reduce epileptic seizures
62. Flaky, Dry Skin – poor oil intake often results in dry skin and dandruff
63. Gallbladder Disease – dietary oils can help increase bile flow, which can be helpful for gallbladder issues, but possibly harmful (ie. Gallstones)
64. Gas – foul gas is often due to imbalance in the gut bacteria. Coconut oil is a mild anti-microbial to help re-establish healthy gut flora
65. H. pylori – oral intake. Occasionally, antibiotic treatment may be necessary.
66. Heart Disease – protects arteries from injury that causes atherosclerosis
67. Hemorrhoids – can applied externally or internally twice a day
68. Hot Flashes
69. Immune System Builder
70. Irritable Bowel Syndrome – alternating diarrhea and constipation are key signs of IBS
    
71. Jaundice
72. Kidney Disease and Stones – aids in dissolving small stones
73. Liver Disease
74. Lung Disease
75. Malnutrition
76. Mental Clarity
77. Menstruation Relief – regarding pain/cramps and heavy blood flow
78. Migraines – with regular use
79. Pancreatitis
80. Periodontal Disease and Tooth Decay
81. Prostate Enlargement – BPH, benign prostatic hyperplasia
82. Stomach Ulcers – helps soothe stomach lining and limit H. pylori growth
83. Thrush
84. Thyroid Function – can help regulates an overactive or underactive thyroid
85. Urinary Tract Infections and Bladder Infections

Coconut Oil and Topical Health Problems

– when applied topically it is known for aiding, relieving, or even curing these health issues

86. Acne – Often acne prone skin is actually too dry, which signals your glands to produce more oil and clogs the pores.
87. Head Lice – topical application
    
88. Allergies/Hay Fever – rub a little inside the nostrils for quick relief. The pollen will cling to the oil.
89. Athletes Foot
90. Toenail Fungus
91. Back Pain and Sore Muscles
92. Boils and Cysts
93. Cellulite
94. Circumcision healing – although I don’t support circumcision, coconut oil may help with healing.
95. Decongestant – rub coconut oil on the chest and under the nose when congested from a cold or allergies
96. Ear infection – place a few drops of coconut and garlic oil inside the ear twice daily for relief from pain. Also fights the infection itself.
97. Genital Warts – genital warts often go away on their own after 2 years of the initial infection. Addition of topical coconut oil application over 6 month may be helpful
98. Gum Disease, Gingivitis and Canker Sores – use as a toothpaste or rub directly on gums
99. Herpes – applied topically and taken internally
100. Hives – reduces the itch and swelling
101. Pink eye – applied around and in the eye

BONUS: Coconut Oil and Pets/ Animals

Check with your veterinarian but the recommended dosage for animals is 1/4 teaspoon for every 10 pounds of body weight twice daily.

102. Aids healing of digestive disorders – like inflammatory bowel syndrome and colitis
103. Aids in arthritis or ligament problems
104. Aids in elimination of hairballs and coughing
105. Promotes the healing – when applied topically to cuts, wounds, hot spots, dry skin and hair, bites and stings
106. Clears up skin conditions – such as eczema, flea allergies, contact dermatitis, and itchy skin
107. Disinfects cuts – and promotes wound healing
108. Great for dogs and cats for general wellness – Just add a teaspoon to their water bowl daily.
109. Helps prevent or control diabetes
110. Helps sedentary dogs feel energetic – Medium-chain triglycerides (MCTs) have been shown to improve brain energy metabolism and decrease the amyloid protein buildup that results in brain lesions in older dogs.
     
111. Helps reduce weight – increases energy
112. Improves digestion and nutrient absorption
113. Makes coats – coat becomes sleek and glossy, and deodorizes doggy odor
114. Prevents and treats yeast and fungal infections – including candida
115. Reduces allergic reactions and improves skin health
116. Reduces or eliminates bad breath in dogs
117. Regulates and balance insulin and promotes normal thyroid function

BONUS: Other Uses for Coconut Oil

118. Chewing Gum in Hair Remover – just rub some coconut oil over the stuck chewing gum, leave in for about 30 minutes, then roll the gum between your fingertip. Voila! It’s out!
119. Goo Gone – just mix equal parts coconut oil and baking soda into a paste. Apply to the “sticky” area and let it set for a minute. Then scrub off with an old toothbrush or the scrubby side of a sponge.
120. Insect repellent – mix coconut oil with peppermint oil extract and rub it all over exposed skin. Keeps insects off better than anything with DEET! Tons safer too.
121. Moisturizing and cleaning leather products
122. Oiling wood cutting boards and wood bowls
123. Polishing Bronze – all you have to do is rub a little oil into a cotton towel and then wipe down the statue. It cleans and helps deepen the color of your bronze.
124. Polish Furniture – coconut oil with a little bit of lemon juice to polish wood furniture. However, I recommend you test it first on a very small, unobtrusive part of your furniture to make sure it works the way you’d like.
125. Seasoning animal hide drums
126. Seasoning cookware
127. Soap making – coconut oil can be used as one of the fats in soap.

Did we miss any? Do you use coconut oil for something not on the list?
Please share this post on your social medial wall and add your favorites with #101CoconutOil #healthyfats @DrAlisonChenND.
I am always excited to find new ways to implement coconut oil!
There’s a reason everyone’s going crazy for coconut oil, give it a try and see the results for yourself! One of Hearty Soul’s favourite lines so far is by NIUCOCO because they only use cold-pressed extra virgin coconut oil, an ingredient I’ve yet to find on any other label. Their products are also free of artificial fragrances and phthalates—they’re entirely chemical-free and they work well. 
And for a limited time they’re offering 25% off their Experience Package to all Hearty Soul readers! Just enter the Promo Code: THSLOVE25 to receive your discount today.
Original article and credits: dralisonchen.com. via theheartysoul
Image Sources: 
http://healthmade.net/wp-content/uploads/2014/08/BMC_17621.jpg

Kratom for PTSD sufferers

Kratom is a herb that does wonders that western medicine cannot provide for PTSD sufferers

Making Your Own Tinctures

Here's something timeless

Keshe Gans for cleansing of metals from the body

This lady rid her body of heavy metals by drinking GANS water and putting GANS patches on her skin near his lungs, gall bladder and digestive system.

She has tried lots of other detox programs including spiritual cleansing and bentonite, but this fixed her up a lot faster than anything else she tried before

3D printing prosthetics

Check out http://enablingthefuture.org/

E-Nable 3D prints cheap prosthetics for children without hands

3D printend limbs need to be adjusted and replaced as the child grows, making them very expensive. 3D printing provides a solution

Limbitless Child International

http://www.limitlesschildinternational.org/what-we-do/
http://enablingthefuture.org/upper-limb-prosthetics/the-limbitless-arm/

Limitless Child International's mission is to provide opportunities to children without families to realize a thriving childhood and hopeful future. Because every child deserves a childhood.

Girl visits 'Winter' the dolphin without a tail and receives surprise prosthetic arm

Recipient Of 3D Printed Hand Gifts Little Girl Her Own 3D Printed Arm – “Paying It Forward”

 http://enablingthefuture.org/2015/10/01/recipient-of-3d-printed-hand-gifts-little-girl-with-a-3d-printed-arm-paying-it-forward/