From http://www.readgang.com/2016/05/they-said-coconut-oil-was-great-for-you.html
Coconut oil is good for these:
- Age spots or liver spots – apply coconut oil directly on the affected area and they will fade away;
- After shave – it will help in healing the skin without clogging the pores;
- Baldness – combine it with rosemary, thyme, lavender, cedarwood, Jojoba oil, castor oil, and a little cayenne pepper, applying it 3 times daily, or before going to sleep and massage in;
- Burns – apply it on the affected area and continue with applying it until it heals;
- Bug bites – it will stop itching and burning sensation, and hasten healing process; apply directly on the affected area;
- Bruises – when applied on the affected spot it will enhance healing;
- Body scrub – mix it with salt and rub the skin; then rinse off; add essential oils for a specific smell;
- Dandruff – it helps soak into the scalp and moisturize the dry skin, relieving dandruff symptoms;
- Cradle cap – it will nourish your baby’s skin and will eliminate the cradle cap; rub a tsp of it onto the scalp daily;
- Chapstick – rub a bit of it on into the lips; it will also provide protection due to 4 SPF;
- Face wash/soap – when washing your face use this mixture instead of soap (mix equal parts of coconut oil, olive oil, almond oil, avocado oil, and castor oil), rub it on a wet face, let it stay for 2 minutes, rinse it off, and finally pat dry;
- Eye cream – to reduce puffiness, bags, and wrinkles under the eyes, apply coconut oil; use it on the lids overnight;
- Diaper salve – it is very comforting in a rashy bum;
- Deodorant – it is even more effective with arrowroot/cornstarch powder and baking soda;
- Hair gel/defrizzer – for curly hair rub a little of coconut oil between your palms or scrunch into hair, for wavy and straight hair comb in through with your fingers from the scalp towards the ends;
- Hair conditioner/deep treatment – apply 1 tsp of coconut oil to the ends and run your fingers through your hair to distribute the rest; for deeper treatment, rub in 1 tbsp on the dry scalp and go towards the ends, put a shower cap and let it stay overnight;
- Healing – it forms a thin layer that protects the wound from outside dust, bacteria, and virus;
- Lubricant – it is natural and perfectly safe, not compatible with latex;
- Moisturizer – apply all over the body and the neck;
- Massage oil;
- Makeup remover – apply it with a cotton swab to remove any excess makeup;
- Pre-shave – it will prepare the skin for the pending damage caused by shaving;
- Acne fix – use a pea-sized amount underneath your makeup to reduce oil gland stimulation;
- Nipple cream – it nourishes cracked, sore, and dry nipples; apply it with cotton ball and let it stay between feedings;
- Skin conditions – it relieves skin issues like eczema, dermatitis, and psoriasis;
- Sunscreen – even though not high, it has 4 SPF;
- Sun burn relief – tub it into the affected area;
- Stretch marks – it nourishes damaged skin;
- Toothpaste – mix coconut oil and baking soda to brush your teeth;
- Tattoo healing and moisturizer – it keeps the pigment from fading, and hastens the healing process and decreases the chance of infection;
- Swimmers ear – make a mixture of garlic and coconut oil and put a few drops in the ear for 10 min, repeating the procedure 2-3 times daily;
- Wrinkle prevention and wrinkle reducer – the oil helps in strengthening the connective tissues to bring back the youthful look;
- Bones and teeth – it aids in the absorption of calcium and magnesium which leads to better development of teeth and bones;
- Breastfeeding – consume 3 ½ tbsp. of the oil daily to enrich milk supply;
- Insulin support – it improves utilization of blood glucose and insulin secretion which makes it amazing for non-diabetics and diabetics, too;
- Fitness – it stimulates metabolism, improves the function of the thyroid, escalates energy levels, decreases unwanted fat, and increases muscle;
- Digestion – the saturated fats aid in controlling parasites and fungi which cause indigestion and other issues related to digestion like irritable bowel syndrome; the absorption of vitamins, minerals, and amino acids are aided by the coconut fat;
- Nose bleeding – the oil is able to prevent nose bleeding which is caused by weather sensitivity; put the oil in your nostrils to strengthen and protect the capillaries;
- Nausea – rub the oil inside the wrist and the forearm to calm the upset stomach;
- Lung function – it increases the fluidity of cell surfaces;
- Weight loss – the saturated fat contribute to weight loss and controlling carvings;
- Vitamin and nutrient – it makes the fat-based nutrients more available to the body like A,D, E, and K;
- Stress relief – apply coconut oil to the head in a circular, massaging motion to relieve mental fatigue; the natural aroma helps in lowering the stress levels;
- Gum health – oil pulling along with coconut oil gives 1 two for one health benefit;
- Mental cognition and productivity – due to the medium chain triglycerides pass freely through the blood-brain barrier, allowing an alternate energy source for improving cognition;
- Bowel function – constipation, inflammatory bowel disease, gut infections (take it internally);
- Autism;
- Asthma – good for children as well;
- Alzheimer’s/Dementia;
- Allergies – seasonal hay fever;
- Adrenal and chronic fatigue;
- Acid reflux/indigestion – take it after the meal;
- Poor circulation – apply it on the skin in light circular pattern toward the heart;
- Cholesterol – improves HDL to LDL ratio in people among people with high cholesterol;
- Candida albicans;
- Cancer – it prevents colon and breast cancer;
- Bronchial infections and cystic fibrosis;
- Flaky, dry skin;
- Epilepsy – it reduces the seizures;
- Diabetes – keeps stable blood sugar levels and helps with cravings;
- Mild depression and cognitive disease – it is good in combination with cognitive behavioral therapy, fish oil, and other treatment strategies;
- Colds and flues – acts like and anti-inflammatory and anti-microbial agent;
- Heart disease – protects the arteries from injusry which causes atherosclerosis;
- pylori – oral intake, and antibiotic treatment occasionally;
- Gas – the oil will help re-establish healthy gut flora;
- Gallbladder disease – the oil helps in increasing the bile flow and helps in gallbladder issues;
- Kidney disease and stones – dissolves small stones;
- Jaundice;
- Irritable bowel syndrome – alternates diarrhea and constipation;
- Immune system builder;
- Hot flashes;
- Hemorrhoids – apply externally or internally 2 times a day;
- Migraines;
- Menstrual relief;
- Mental clarity;
- Malnutrition;
- Lung disease;
- Liver disease;
- Thrush;
- Stomach ulcers;
- Prostate enlargement;
- Periodontal disease and tooth decay;
- Pancreatitis;
- Urinary tract and bladder infections;
- Thyroid function;
- Acne;
- Boils and cysts;
- Back pain and sore muscles;
- Toenail fungus;
- Athletes foot;
- Allergies/hay fever – rub it inside the nostrils for a quick relief;
- Head lice – apply topically;
- Genital warts – they go away in 2 years on their own, but additional application of the oil over 6 months will be very helpful;
- Decongestant – rub it on your chest and under the nose when congested from cold or allergies;
- Circumcision healing;
- Pink eye – apply around and in the eye;
- Hives – it will reduce itching and swelling;
- Herpes – apply it topically and take internally;
- Gum disease, gingivitis, and canker sores – use it as a toothpaste;
- Insect repellent – to keep insects off mix coconut oil and peppermint oil extract and rub all over the exposed skin;
- Chewing gum in hair remover – rub some oil and let it stay on the hair for half an hour, then roll the gum between your fingertip;
- Goo gone – take coconut oil and baking soda in equal amounts and make a paste, applying it on the sticky area, and let it stay for a minute; scrub it off with an old toothbrush;
- Polish furniture;
- Polishing bronze;
- Oiling wood cutting boards and wood bowls;
- Moisturizing and cleaning leather products;
- Soap making;
- Seasoning cookware;
- Seasoning animal hide drums.
It is also helpful within animals for:
- Promotes healing on cuts, wounds, hot spots, dry skin, and hair;
- Aids elimination of hairballs and coughing;
- Aids in arthritis or ligament issues;
- Aids healing of digestive disorder;
- Helps sedentary dogs feel energetic;
- Helps prevent or control diabetes;
- Great for general wellness;
- Disinfects cuts;
- Clears up skin conditions;
- Prevents and treats yeast and fungal infections;
- Makes coats;
- Improves digestion and nutrient absorption;
- Helps reduce weight;
- Regulates and balances insulin, and promotes normal thyroid function;
- Reduces or eliminates bad breath in dogs;
- Reduces allergic reactions and improves skin health.
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